Great Value
Spinach, Artichoke & Gouda Dip
Frozen
Nutrition Facts
Serving Size 2 tbsp = 32g
Amount Per Serving
80
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 1g
0%
Includes 0g Added Sugars
Protein 4g
0%
Vitamin D 0mcg
9%
Calcium 115mg
0%
Iron 0mg
1%
Potassium 24mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 80 Calories
14.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 80 Calories
12 minutes
Weight training
150-pound adult. Moderate effort.
Burn 80 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 80 Calories
4.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 80 Calories
6.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Great Value Items
| Great ValueLightly Salted Deluxe Mixed Nuts 1⁄4 cup (28g) | |
| Great ValueSweet PeasFrozen. Microwavable. 0.5 cup (85g) | |
| Great ValueWhole Kernel CornFrozen. Microwavable. 2⁄3 cup (90g) | |
| Great ValueNonfat Plain Greek Yogurt 2⁄3 cup (170g) | |
| Great ValueMozzarella Shredded Cheese 1⁄4 cup (28g) | |
| Great ValueOven Roasted Turkey Breast 2 oz | |
| Great ValueHard Boiled Egg 1 egg (44g) | |
| Great ValueChopped Walnuts 1⁄4 cup (28g) | |
| Great ValueVitamin D Whole Milk 1 cup |