Goya
Shells Pasta
Nutrition Facts
Serving Size 2/3 cup = 55g
Amount Per Serving
200
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 2g
0%
Includes 0g Added Sugars
Protein 6g
0%
Vitamin D 0mcg
1%
Calcium 18mg
11%
Iron 2mg
3%
Potassium 135mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
39 Net Carbs Per Serving
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Goya Items
| GoyaYellow RicePrepared 0.5 cup | |
| GoyaChick PeasCanned 0.5 cup (122g) | |
| GoyaMexican Style Rice 1⁄4 cup | |
| GoyaCannellini BeansCanned 0.5 cup | |
| GoyaLow Sodium Chick PeasCanned 0.5 cup (122g) | |
| GoyaCuban-Style Black Beans & RiceDry mix 1⁄4 cup (45g) | |
| GoyaBlack BeansCanned 0.5 cup (122g) | |
| GoyaPlantanos Maduros (Ripe Plantains)Frozen 4 pieces (85g) | |
| GoyaMaria Cookies 5 cookies (30g) |