Cook Out
Blueberry Milkshake
Nutrition Facts
Serving Size 1 shake = 933.6g
Amount Per Serving
617
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 101g
Protein 15g
38%
Calcium 500mg
0%
Iron 0mg
87%
Vitamin A 780mcg
14%
Vitamin C 13mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
107 Net Carbs Per Serving
Burn 617 Calories
113.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 617 Calories
92.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 617 Calories
42.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 617 Calories
33.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 617 Calories
51.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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