Green Giant
Broccoli Spears & Butter Sauce (Lightly Sauced)
Measured prepared
Nutrition Facts
Serving Size
Amount Per Serving
45
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 3g
2%
Includes 1g Added Sugars
Protein 3g
0%
Vitamin D 0mcg
3%
Calcium 40mg
3%
Iron 0.6mg
5%
Potassium 220mg
4%
Vitamin A 36mcg
67%
Vitamin C 60mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
Burn 45 Calories
8.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 45 Calories
6.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 45 Calories
3.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 45 Calories
2.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 45 Calories
3.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Green Giant Items
| Green GiantMixed VegetablesMeasured frozen 2⁄3 cup (83g) | |
| Green GiantSweet PeasCanned 0.5 cup (122g) | |
| Green GiantRiced CauliflowerMeasured frozen 3⁄4 cup (85g) | |
| Green GiantCut Green BeansCanned 0.5 cup (120g) | |
| Green GiantThree Bean SaladCanned 0.5 cup (121g) | |
| Green GiantCorn-on-the-Cob Nibblers 1 mini ear (61g) | |
| Green GiantBroccoli & Cheese SauceMeasured frozen. Bagged. 1 cup (106g) | |
| Green GiantWhole Kernel Sweet CornCanned 0.5 cup (123g) | |
| Green GiantSweet PeasMeasured frozen. Bagged. 2⁄3 cup (84g) |