Duru
Osmancik Rice
Nutrition Facts
Serving Size 2/3 cup = 45g
Amount Per Serving
162
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
3%
Dietary Fiber 0.7g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 2.8g
0%
Vitamin D 0mcg
0%
Calcium 2mg
2%
Iron 0.3mg
1%
Potassium 27mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34.3 Net Carbs Per Serving
Burn 162 Calories
29.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 162 Calories
24.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 162 Calories
11.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 162 Calories
8.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 162 Calories
13.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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