Starbucks
Eggs & Gouda Protein Box
Nutrition Facts
Serving Size 1 box = 170g
Amount Per Serving
540
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 23g
Protein 27g
15%
Calcium 200mg
15%
Iron 2.7mg
25%
Vitamin A 225mcg
6%
Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25 Net Carbs Per Serving
Burn 540 Calories
99.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 540 Calories
81.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 540 Calories
37 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 540 Calories
29 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 540 Calories
45.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Starbucks Items
| StarbucksEgg White & Roasted Red Pepper Sous Vide Egg Bites 1 order (130g) | |
| StarbucksButter Croissant 1 croissant (62g) | |
| StarbucksBacon & Gruyère Sous Vide Egg Bites 1 order (130g) | |
| StarbucksTurkey Bacon, Cheddar & Egg White Sandwich 1 order (120g) | |
| StarbucksChocolate Croissant 1 croissant (80g) | |
| StarbucksCappuccino w/ Whole Milk 1 tall (12 fl oz) | |
| StarbucksBacon, Gouda & Egg Sandwich 1 sandwich (120g) | |
| StarbucksSpinach, Feta & Egg White Wrap 1 wrap (159g) | |
| StarbucksBlueberry Scone 1 scone (100g) |