Wendy's
Veggie Bites
Nutrition Facts
Serving Size
Amount Per Serving
189
Calories
% Daily Value*
6%
Saturated Fat 1.2g
Trans Fat 0g
14%
Dietary Fiber 3.9g
Sugars 1.5g
Protein 3.5g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13.1 Net Carbs Per Serving
Burn 189 Calories
34.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 189 Calories
28.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 189 Calories
12.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 189 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 189 Calories
15.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Wendy's Items
| Wendy'sSmall French Fries 1 order | |
| Wendy'sMedium French Fries 1 order | |
| Wendy'sDave's Single Cheeseburger 1 burger | |
| Wendy'sLarge Chili 1 order (340g) | |
| Wendy'sChicken Nuggets 4 nuggets | |
| Wendy'sSmall Chili 1 order (227g) | |
| Wendy'sChocolate Frosty 1 small | |
| Wendy'sJr. Bacon Cheeseburger 1 sandwich | |
| Wendy'sSide Garden Salad 1 salad |