Chompie's
Jewish Rye bread
Nutrition Facts
Serving Size
Amount Per Serving
120
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 1g
Protein 5g
3%
Calcium 40mg
4%
Iron 0.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21 Net Carbs Per Serving
Burn 120 Calories
22 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 120 Calories
18.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 120 Calories
8.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 120 Calories
6.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 120 Calories
10 minutes
Running at 10 min/mile
150-pound adult. No incline.
Chompie's Items
| Chompie'sLow-Carb Sesame Bagel 0.5 bagel (57g) | |
| Chompie'sLow-Carb Multigrain Bread 1 slice (32g) | |
| Chompie'sLow-Carb Sesame Bread 1 slice (32g) | |
| Chompie'sLow-Carb Cinnamon Bread w/ Raisins 1 slice (32g) | |
| Chompie'sLow-Carb Sesame Hamburger Bun 0.5 bun (35g) |