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Kion
Energy Bar
Nutrition Facts
Serving Size
bar
1 bar = 48g
Amount Per Serving
220
Calories
% Daily Value*
20%
Total Fat
13g
25%
Saturated Fat
5g
Trans Fat
0g
0%
Cholesterol
0mg
3%
Sodium
75mg
6%
Total Carbohydrate
18g
18%
Dietary Fiber
5g
Total Sugars
10g
18%
Includes 9g
Added Sugars
Protein
11g
0%
Vitamin D
0mcg
6%
Calcium
74mg
22%
Iron
4mg
4%
Potassium
199mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13 Net Carbs Per Serving
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MyFoodDiary
Burn 220 Calories
40.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 220 Calories
33.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 220 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 220 Calories
11.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 220 Calories
18.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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