Shiitake Mushrooms
Raw
Nutrition Facts
Serving Size 4 mushrooms = 76g
Amount Per Serving
26
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 1.9g
Total Sugars 1.8g
0%
Includes 0g Added Sugars
Protein 1.7g
2%
Vitamin D 0.3mcg
0%
Calcium 2mg
2%
Iron 0.3mg
5%
Potassium 231mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3.2 Net Carbs Per Serving
Burn 26 Calories
4.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 26 Calories
3.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 26 Calories
1.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 26 Calories
1.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 26 Calories
2.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Frieda'sShiitake Mushrooms 4 mushrooms (72g) | |
| Sliced Shiitake MushroomsRaw 1⁄4 cup (29g) | |
| Dried Shiitake Mushrooms 4 mushrooms (15g) | |
| Shiitake MushroomsCooked 4 mushrooms (72g) | |
| Shiitake MushroomsCooked. Salt added. 4 mushrooms | |
| Whole Foods MarketOrganic Shiitake Mushrooms 0.5 cup (44g) | |
| Campbell'sCream of Cremini & Shiitake Mushroom SoupCondensed 0.5 cup, condensed | |
| NatierraShiitake Mushroom Powder 1⁄4 tsp (0.5g) | |
| Signature SelectJapchae Bowl w/ Shiitake Mushrooms 1 bowl (284g) | |
| Simple Truth OrganicSliced Shiitake Mushrooms 1⁄4 cup (29g) | |
| EdenDried Whole Shiitake Mushrooms 3 mushrooms (10g) | |
| Trader Joe'sShiitake Mushrooms 4 mushrooms (76g) |