Follow Your Heart
Shredded Parmesan Cheese
Vegan
Nutrition Facts
Serving Size
Amount Per Serving
90
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 0g
0%
Vitamin D 0mcg
22%
Calcium 281mg
0%
Iron 0mg
0%
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8 Net Carbs Per Serving
Burn 90 Calories
16.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 90 Calories
13.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 90 Calories
6.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 90 Calories
4.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 90 Calories
7.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Follow Your Heart Items
| Follow Your HeartOriginal Vegenaise 1 tbsp (14g) | |
| Follow Your HeartAmerican CheeseVegan 1 slice (20g) | |
| Follow Your HeartSmoked Gouda CheeseVegan 1 slice (20g) | |
| Follow Your HeartCaesar DressingVegan 2 tbsp (30g) | |
| Follow Your HeartRanch DressingVegan 2 tbsp (30g) | |
| Follow Your HeartSoy-Free Vegenaise 1 tbsp (14g) | |
| Follow Your HeartGrated Parmesan CheeseVegan 2 tsp (5g) | |
| Follow Your HeartFeta CrumblesVegan 1 oz | |
| Follow Your HeartMozzarella Cheese BlockVegan 1 oz |