El Monterey
Beef Tamale
Nutrition Facts
Serving Size 1 tamale = 128g
Amount Per Serving
310
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 1g
Protein 9g
6%
Calcium 80mg
15%
Iron 2.7mg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25 Net Carbs Per Serving
Burn 310 Calories
56.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 310 Calories
46.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 310 Calories
21.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 310 Calories
16.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 310 Calories
25.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top El Monterey Items
| El MontereyBean & Cheese Burrito 1 burrito (113g) | |
| El MontereyBeef & Bean Burrito 1 burrito (113g) | |
| El MontereyEgg, Cheese & Sausage Breakfast Burrito 1 burrito (128g) | |
| El MontereyBeef & Bean Green Chili Burrito 1 burrito (113g) | |
| El MontereyBeef & Bean Chimichanga 1 chimichanga (108g) | |
| El MontereyEgg, Sausage, Cheese & Potato Breakfast Burrito 1 burrito (128g) | |
| El MontereyChicken & Cheese Taquitos 3 taquitoes (85g) | |
| El MontereyShredded Beef Steak & Cheese Burrito 1 burrito (227g) | |
| El MontereyEgg, Applewood Smoked Bacon & Cheese Burrito 1 burrito (128g) |