Rip Van
Mini Dutch Caramel & Vanilla Wafels
Nutrition Facts
Serving Size 2 wafels = 17g
Amount Per Serving
70
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 2g
4%
Includes 2g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
0%
Calcium 0mg
6%
Iron 1.1mg
0%
Potassium 10mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
Burn 70 Calories
12.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 70 Calories
10.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 70 Calories
4.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 70 Calories
3.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 70 Calories
5.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Rip Van Items
| Rip VanDutch Caramel & Vanilla Wafels 1 wafel (33g) | |
| Rip VanCookies & Cream Wafels 1 wafel (33g) | |
| Rip VanChocolate Brownie Wafels 1 wafel (33g) | |
| Rip VanHoney & Oats Wafels 1 wafel (33g) | |
| Rip VanVanilla Wafels 1 wafel (33g) | |
| Rip VanStrawberry Wafels 1 wafel (33g) | |
| Rip VanToasted Coconut Wafels 1 wafel (33g) |