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BistroMD
Chicken Mole
Nutrition Facts
Serving Size
meal
Amount Per Serving
380
Calories
% Daily Value*
14%
Total Fat
9g
15%
Saturated Fat
3g
Trans Fat
0g
37%
Cholesterol
110mg
26%
Sodium
600mg
13%
Total Carbohydrate
40g
29%
Dietary Fiber
8g
Total Sugars
16g
8%
Includes 4g
Added Sugars
Protein
36g
0%
Vitamin D
0mcg
5%
Calcium
70mg
15%
Iron
2.7mg
29%
Potassium
1340mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32 Net Carbs Per Serving
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MyFoodDiary
Burn 380 Calories
69.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 380 Calories
57.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 380 Calories
26 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 380 Calories
20.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 380 Calories
31.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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