Organic Valley
Lactose Free Reduced Fat 2% Milk
Nutrition Facts
Serving Size
Amount Per Serving
130
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 11g
0%
Includes 0g Added Sugars
Protein 8g
13%
Vitamin D 2.5mcg
22%
Calcium 290mg
1%
Iron 0.1mg
7%
Potassium 350mg
20%
Vitamin A 180mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12 Net Carbs Per Serving
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Organic Valley Items
| Organic ValleyLarge Brown Eggs 1 egg (50g) | |
| Organic ValleyHard-Boiled Eggs 1 egg (44g) | |
| Organic ValleyHeavy Whipping Cream 1 tbsp | |
| Organic ValleyHalf & Half 2 tbsp | |
| Organic ValleyReduced Fat 2% Milk 1 cup | |
| Organic ValleyExtra Large Brown Eggs 1 egg (58g) | |
| Organic ValleyWhole Milk 1 cup | |
| Organic ValleyBlue Cheese Crumbles 1 oz | |
| Organic ValleyFat Free 0% Milk 1 cup |