Belgian Boys
Bite-Sized Belgian Chocolate Chip Pancakes
Nutrition Facts
Serving Size 6 pancakes = 53g
Amount Per Serving
180
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Total Sugars 10g
12%
Includes 6g Added Sugars
Protein 3g
1%
Vitamin D 0.1mcg
5%
Calcium 60mg
6%
Iron 1mg
2%
Potassium 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21.5 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Belgian Boys Items
| Belgian BoysBite-Sized Pancakes 7 pancakes (58g) | |
| Belgian BoysOriginal Belgian Waffle 1 waffle (55g) | |
| Belgian BoysOriginal Crêpes 1 crêpe (55g) |