Carnation
Breakfast Essentials Light Start Rich Milk Chocolate Powder
Dry mix only
Nutrition Facts
Serving Size 1 packet = 20g
Amount Per Serving
65
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 7g
1%
Includes 0.5g Added Sugars
Protein 5g
35%
Vitamin D 7mcg
15%
Calcium 200mg
19%
Iron 3.5mg
6%
Potassium 280mg
6%
Vitamin A 50mcg
100%
Vitamin C 90mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9 Net Carbs Per Serving
Burn 65 Calories
11.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 65 Calories
9.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 65 Calories
4.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 65 Calories
3.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 65 Calories
5.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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