Dempster's
Whole Grains Bread – Seed Lover's w/ Chia
Nutrition Facts
Serving Size 1 slice = 38g
Amount Per Serving
90
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 4g
3%
Calcium 40mg
6%
Iron 1.1mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13 Net Carbs Per Serving
Burn 90 Calories
16.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 90 Calories
13.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 90 Calories
6.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 90 Calories
4.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 90 Calories
7.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Dempster's Items
| Dempster'sWhole Grains Bread – Honey & Oatmeal 1 slice (43g) | |
| Dempster'sWhole Wheat Bread 2 slices (71g) | |
| Dempster'sEverything Bagel 1 bagel (75g) | |
| Dempster'sWhole Grains Bread – Ancient Grains w/ Quinoa 1 slice (43g) | |
| Dempster'sWhole Wheat Tortilla 1 tortilla (61g) | |
| Dempster'sMild Light Rye Bread 2 slices (53g) | |
| Dempster'sWhole Grains Bread – Multigrain 1 slice (43g) | |
| Dempster'sWhite Bread 2 slices (71g) | |
| Dempster'sWhole Grains Bread – 12 Grain 1 slice (43g) |