Beef Chuck (Arm Pot Roast) w/ 1/8 Inch of Fat
Raw. Fat removed.
Nutrition Facts
Serving Size
Amount Per Serving
37
Calories
% Daily Value*
2%
Saturated Fat 0.4g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 6.3g
0%
Calcium 0mg
3%
Iron 0.5mg
2%
Potassium 95mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 37 Calories
6.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 37 Calories
5.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 37 Calories
2.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 37 Calories
2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 37 Calories
3.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Beef Chuck (Arm Pot Roast) w/ 1/4 Inch of FatBraised 3 oz | |
| Beef Chuck (Arm Pot Roast) w/ 1/8 Inch of FatBraised 3 oz | |
| Beef Chuck (Arm Pot Roast) w/ 1/4 Inch of FatBraised. Fat removed. 3 oz | |
| Beef Chuck (Clod Roast) w/ 1/4 Inch of FatRoasted 3 oz | |
| Prime Beef Chuck (Arm Pot Roast) w/ 1/2 Inch of FatBraised 3 oz | |
| Beef Chuck (Arm Pot Roast) w/ 1/8 Inch of FatRaw 1 oz | |
| Lamb Shoulder (Arm Only) w/ 1/8 Inch of FatBroiled 1 steak | |
| Beef Chuck (Blade Roast) w/ 1/8 Inch of FatBraised 3 oz | |
| Beef Chuck (Blade Roast) w/ 1/4 Inch of FatRaw. Fat removed. 1 oz | |
| Prime Beef Chuck (Arm Pot Roast) w/ 1/2 Inch of FatRaw 1 oz | |
| Beef Chuck (Blade Roast) w/ 1/8 Inch of FatRaw 1 oz | |
| Beef Chuck (Blade Roast) w/ 1/4 Inch of FatBraised. Fat removed. 3 oz |