Beef Chuck (Blade Roast) w/ 1/4 Inch of Fat

Braised. Fat removed.

Nutrition Facts

Serving Size
oz
Amount Per Serving
213
Calories
% Daily Value*
17%
Total Fat 11.1g
22% Saturated Fat 4.3g
30%
Cholesterol 90mg
3%
Sodium 60mg
0%
Includes 0g Added Sugars
Protein 26.4g
1% Calcium 10mg
17% Iron 3.1mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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