Steak Sandwich
Generic fast food variety
Nutrition Facts
Serving Size
Amount Per Serving
459
Calories
% Daily Value*
19%
Saturated Fat 3.8g
5%
Dietary Fiber 1.3g
Sugars 4g
Protein 30.3g
0%
Vitamin D 0mcg
7%
Calcium 90mg
29%
Iron 5.2mg
8%
Potassium 388mg
4%
Vitamin A 35mcg
6%
Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
50.7 Net Carbs Per Serving
Burn 459 Calories
84.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 459 Calories
69.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 459 Calories
31.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 459 Calories
24.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 459 Calories
38.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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