Instant Long-Grain White Rice (Enriched)
Measured dry
Nutrition Facts
Serving Size
Amount Per Serving
360
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
5%
Dietary Fiber 1.5g
Sugars 0.1g
Protein 7.3g
0%
Vitamin D 0mcg
2%
Calcium 20mg
22%
Iron 4mg
1%
Potassium 26mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
77.9 Net Carbs Per Serving
Burn 360 Calories
66.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 360 Calories
54.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 360 Calories
24.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 360 Calories
19.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 360 Calories
30.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Long-Grain White RiceCooked 1 cup | |
| MinuteWhite RiceMeasured dry 0.5 cup (46g) | |
| Long-Grain White Rice (Enriched)Parboiled 1 cup | |
| Long-Grain White Rice (Enriched)Cooked w/ salt 1 cup | |
| Long-Grain White Rice (Unenriched)Cooked w/o salt 1 cup | |
| MinutePremium RiceMeasured dry 0.5 cup (46g) | |
| Long-Grain White Rice (Unenriched)Parboiled 1 cup | |
| 365Enriched Long Grain White RiceMeasured dry 1⁄4 cup (45g) | |
| WegmansEnriched Long Grain White Rice 1⁄4 cup, dry | |
| Hy-VeeEnriched Long Grain White Rice 1⁄4 cup (45g) | |
| Long-Grain White Rice (Unenriched)Measured dry 1 cup | |
| Long-Grain White Rice (Enriched)Measured dry 1 cup |