Mixed Species Yellowtail
Raw
Nutrition Facts
Serving Size
Amount Per Serving
123
Calories
% Daily Value*
6%
Saturated Fat 1.1g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 19.7g
0%
Vitamin D 0mcg
2%
Calcium 20mg
2%
Iron 0.4mg
8%
Potassium 357mg
3%
Vitamin A 25mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 123 Calories
22.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 123 Calories
18.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 123 Calories
8.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 123 Calories
6.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 123 Calories
10.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Breaded & Fried Mixed Species Shrimp 4 large shrimp | |
| Mixed Species ShrimpSteamed or boiled 3 oz | |
| Fried Mixed Species Squid 3 oz | |
| Mixed Species ShrimpRaw 1 medium shrimp (6g) | |
| Breaded & Fried Mixed Species Shrimp 3 oz | |
| Mixed Species SquidRaw 3 oz | |
| Mixed Species YellowtailRaw 0.5 fillet (187g) | |
| Mixed Species ShrimpRaw 1 small shrimp (5g) | |
| Wild Mixed Species CrayfishSteamed or boiled 3 oz | |
| Mixed Species CuttlefishRaw 3 oz | |
| Mixed Species Imitation Scallop 3 oz | |
| Freshwater Mixed Species BassCooked w/ dry heat 3 oz |