Choice Top Sirloin Beef Steak w/ 1/4 Inch of Fat
Pan-fried
Nutrition Facts
Serving Size
Amount Per Serving
276
Calories
% Daily Value*
38%
Saturated Fat 7.6g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 23.9g
1%
Vitamin D 0.1mcg
1%
Calcium 10mg
16%
Iron 2.9mg
6%
Potassium 302mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 276 Calories
50.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 276 Calories
41.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 276 Calories
18.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 276 Calories
14.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 276 Calories
23.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Top Sirloin Beef Steak w/ 1/4 Inch of FatBroiled 3 oz | |
| Select Top Sirloin Beef Steak w/ 1/8 Inch of FatBroiled 3 oz | |
| Beef Sirloin (Tri-tip Steak) w/ 1/4 Inch of FatRaw. Fat removed. 1 oz | |
| Beef Chuck (Blade Roast) w/ 1/4 Inch of FatBraised 3 oz | |
| Top Round Beef Steak w/ 1/4 Inch of FatBroiled. Fat removed. 3 oz | |
| Choice Beef Chuck (Clod Steak) w/ 1/4 Inch of FatBraised. Fat removed. 3 oz | |
| Choice Top Sirloin Beef Steak w/ 1/8 Inch of FatBroiled 3 oz | |
| Top Sirloin Beef Steak w/ 1/8 Inch of FatRaw. Fat removed. 1 oz | |
| Top Sirloin Beef Steak w/ 1/4 Inch of FatBroiled. Fat removed. 3 oz | |
| Choice Top Sirloin Beef Steak w/ 1/8 Inch of FatBroiled. Fat removed. 1 oz | |
| Top Sirloin Beef Steak w/ 1/4 Inch of FatRaw. Fat removed. 1 oz | |
| Beef Short Loin (Top Loin) w/ 1/4 Inch of FatBroiled. Fat removed. 1 steak |