Dry Roasted Almonds (Whole Kernels)
Nutrition Facts
Serving Size
Amount Per Serving
823
Calories
% Daily Value*
28%
Saturated Fat 5.6g
58%
Dietary Fiber 16.3g
Sugars 6.8g
Protein 30.5g
0%
Vitamin D 0mcg
28%
Calcium 370mg
35%
Iron 6.3mg
21%
Potassium 984mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10.3 Net Carbs Per Serving
Burn 823 Calories
151.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 823 Calories
123.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 823 Calories
56.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 823 Calories
44.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 823 Calories
68.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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