Dried Japanese Chestnuts
Nutrition Facts
Serving Size
Amount Per Serving
558
Calories
% Daily Value*
2%
Saturated Fat 0.3g
Protein 8.1g
0%
Vitamin D 0mcg
8%
Calcium 110mg
29%
Iron 5.2mg
25%
Potassium 1190mg
1%
Vitamin A 6mcg
106%
Vitamin C 95mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 558 Calories
102.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 558 Calories
84 minutes
Weight training
150-pound adult. Moderate effort.
Burn 558 Calories
38.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 558 Calories
30 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 558 Calories
46.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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