Crookneck & Straightneck Summer Squash – Sliced
Frozen
Nutrition Facts
Serving Size
Amount Per Serving
26
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
6%
Dietary Fiber 1.6g
Protein 1.1g
0%
Vitamin D 0mcg
2%
Calcium 20mg
3%
Iron 0.5mg
6%
Potassium 272mg
2%
Vitamin A 18mcg
9%
Vitamin C 8mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4.6 Net Carbs Per Serving
Burn 26 Calories
4.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 26 Calories
3.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 26 Calories
1.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 26 Calories
1.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 26 Calories
2.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Sliced ZucchiniCooked. Oil not included. 1 cup (180g) | |
| ZucchiniRaw 1 medium squash (196g) | |
| Chopped Yellow SquashCooked 1 cup | |
| Chopped Yellow SquashCooked. Salt added. 1 cup | |
| Yellow SquashRaw 1 medium squash (196g) | |
| Yellow SquashRaw 1 large squash (323g) | |
| ZucchiniRaw 1 large squash (323g) | |
| ZucchiniRaw 1 small squash (118g) | |
| Yellow SquashRaw 1 small squash (118g) | |
| Chopped Crookneck & Straightneck SquashCooked 0.5 cup | |
| Whole Foods MarketStraightneck Yellow Squash 1 squash | |
| Whole Foods MarketOrganic Straightneck Yellow Squash 1 squash |