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Dried Kanpyo Gourd Strips
Nutrition Facts
Serving Size
strip
Amount Per Serving
16
Calories
% Daily Value*
0%
Total Fat
0g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1mg
1%
Total Carbohydrate
4.1g
2%
Dietary Fiber
0.6g
Protein
0.5g
0%
Vitamin D
0mcg
2%
Calcium
20mg
2%
Iron
0.4mg
2%
Potassium
100mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3.5 Net Carbs Per Serving
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Burn 16 Calories
2.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 16 Calories
2.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 16 Calories
1.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 16 Calories
0.9 minute
Running stairs
150-pound adult. Moderate pace.
Burn 16 Calories
1.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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