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Dried Kanpyo Gourd Strips
Nutrition Facts
Serving Size
cup
Amount Per Serving
69
Calories
% Daily Value*
0%
Total Fat
0.2g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
4mg
6%
Total Carbohydrate
17.6g
9%
Dietary Fiber
2.6g
Protein
2.3g
0%
Vitamin D
0mcg
6%
Calcium
80mg
8%
Iron
1.4mg
9%
Potassium
427mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
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Burn 69 Calories
12.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 69 Calories
10.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 69 Calories
4.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 69 Calories
3.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 69 Calories
5.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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