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Pork Sirloin Chops or Roasts (Bone-in)
Raw
Nutrition Facts
Serving Size
lb
Amount Per Serving
929
Calories
% Daily Value*
95%
Total Fat
61.8g
107%
Saturated Fat
21.4g
101%
Cholesterol
304mg
11%
Sodium
245mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
87.1g
6%
Calcium
80mg
23%
Iron
4.1mg
2%
Vitamin A
15mcg
4%
Vitamin C
4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Burn 929 Calories
170.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 929 Calories
139.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 929 Calories
63.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 929 Calories
49.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 929 Calories
77.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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