Extra Lean Sliced Ham
Nutrition Facts
Serving Size 1 slice = 28g
Amount Per Serving
37
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 5.5g
2%
Vitamin D 0.4mcg
0%
Calcium 0mg
1%
Iron 0.2mg
1%
Potassium 60mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.3 Net Carbs Per Serving
Burn 37 Calories
6.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 37 Calories
5.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 37 Calories
2.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 37 Calories
2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 37 Calories
3.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| CostcoExtra Lean Ham 1 slice | |
| Country-style Ham 4 oz | |
| Roasted Boneless Ham 3 oz | |
| Kirkland SignatureChunk Chicken BreastCanned 2 oz | |
| Kirkland SignatureUncured Extra Lean Ham 1 slice (28g) | |
| Cured Pork Ham Steak (Boneless & Extra Lean)Unheated 1 oz | |
| Diced Extra Lean Ham 1 cup | |
| Cured Pork Ham (Boneless & Extra Lean)Roasted 3 oz | |
| Cured Pork Ham Steak (Boneless & Extra Lean)Unheated 1 slice | |
| ComplimentsExtra Lean Thinly Sliced Honey Ham 3 slices (55g) | |
| ComplimentsExtra Lean Thinly Sliced Black Forest Ham 3 slices (55g) | |
| ComplimentsExtra Lean Thinly Sliced Smoked Black Forest Ham 3 slices (55g) |