The Keg
Top Sirloin – 8oz
Nutrition Facts
Serving Size 1 steak = 275g
Amount Per Serving
369
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0.2g
7%
Dietary Fiber 2g
Sugars 3g
Protein 48g
1%
Calcium 10mg
37%
Iron 6.7mg
47%
Vitamin A 420mcg
98%
Vitamin C 88mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 369 Calories
67.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 369 Calories
55.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 369 Calories
25.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 369 Calories
19.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 369 Calories
30.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| The KegKids Fruit & Vegetable Plate 1 order (158g) | |
| The KegKeg Fries 1 order (210g) | |
| The KegShrimp Cocktail 1 serving (193g) | |
| The KegGreat Bread 1 order (57g) | |
| The KegIceberg Wedge Salad w/ Buttermilk Ranch Dressing 1 salad (188g) | |
| The KegEscargot 1 serving (184g) |