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O'Charley's
Low Country Shrimp w/ Rice
Nutrition Facts
Serving Size
order
Amount Per Serving
520
Calories
% Daily Value*
48%
Total Fat
31g
40%
Saturated Fat
8g
Trans Fat
0.5g
32%
Cholesterol
95mg
43%
Sodium
1000mg
13%
Total Carbohydrate
39g
7%
Dietary Fiber
2g
Sugars
8g
Protein
20g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
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MyFoodDiary
Burn 520 Calories
95.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 520 Calories
78.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 520 Calories
35.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 520 Calories
28 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 520 Calories
43.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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