Cooking Light
Beef Beer & Barley Stew
Nutrition Facts
Serving Size
Amount Per Serving
379
Calories
% Daily Value*
14%
Saturated Fat 2.9g
36%
Dietary Fiber 10.2g
Protein 24.5g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35 Net Carbs Per Serving
Burn 379 Calories
69.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 379 Calories
57.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 379 Calories
25.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 379 Calories
20.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 379 Calories
31.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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