Hungry Jack
Potato Pancake Mix
As packaged
Nutrition Facts
Serving Size 2 tbsp = 20g
Amount Per Serving
70
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 1g
Protein 2g
8%
Calcium 100mg
2%
Iron 0.4mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14 Net Carbs Per Serving
Burn 70 Calories
12.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 70 Calories
10.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 70 Calories
4.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 70 Calories
3.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 70 Calories
5.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Hungry Jack Items
| Hungry JackComplete Buttermilk Pancake & Waffle MixDry mix only 1⁄4 cup (38g) | |
| Hungry JackMashed PotatoesMeasured unprepared. Dry flakes only. 1⁄3 cup (22g) | |
| Hungry JackCheesy Scalloped PotatoesAs packaged 0.5 cup | |
| Hungry JackCheesy Hashbrown PotatoesAs packaged 0.3 cup (18g) | |
| Hungry JackRedskin & Yukon Gold Mashed PotatoesAs packaged 1⁄3 cup (22g) | |
| Hungry JackComplete Extra Light & Fluffy Pancake & Waffle MixDry mix only 1⁄3 cup (52g) | |
| Hungry JackOriginal Hashbrown PotatoesAs packaged 0.3 cup (18g) | |
| Hungry JackOriginal Syrup 2 tbsp | |
| Hungry JackLite Syrup 2 tbsp |