Umpqua Oats
Vanilla Almond Oatmeal Cup
Nutrition Facts
Serving Size 1 container = 75g
Amount Per Serving
300
Calories
% Daily Value*
4%
Saturated Fat 0.8g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 12g
22%
Includes 11g Added Sugars
Protein 10g
0%
Vitamin D 0mcg
6%
Calcium 83mg
11%
Iron 1.9mg
10%
Potassium 469mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
39 Net Carbs Per Serving
Burn 300 Calories
55.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 300 Calories
45.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 300 Calories
20.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 300 Calories
16.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 300 Calories
25.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Umpqua Oats Items
| Umpqua OatsApple Cranberry Oatmeal Cup 1 container (73g) | |
| Umpqua OatsFruit & Nut Oatmeal Cup 1 container (77g) | |
| Umpqua OatsBlueberry Apple Oatmeal Cup 1 container (62g) | |
| Umpqua OatsMaple Pecan Oatmeal Cup 1 container (73g) | |
| Umpqua OatsTriple Berry Oatmeal Cup 1 container (74g) | |
| Umpqua OatsOrganic Apple Cranberry Almond Oatmeal Cup 1 container (70g) | |
| Umpqua OatsOrganic Banana Walnut Oatmeal Cup 1 container (70g) | |
| Umpqua OatsOrganic Himalayan Fruit & Nut Oatmeal Cup 1 container (70g) | |
| Umpqua OatsMaple Pecan Oatmeal Pouches 1 packet (55g) |