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Friendly's
Fried Onion Rings
Nutrition Facts
Serving Size
order
Amount Per Serving
279
Calories
% Daily Value*
5%
Total Fat
3g
5%
Saturated Fat
1g
Trans Fat
0g
0%
Cholesterol
0mg
30%
Sodium
684mg
18%
Total Carbohydrate
54g
7%
Dietary Fiber
2g
Sugars
8g
Protein
6g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
52 Net Carbs Per Serving
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MyFoodDiary
Burn 279 Calories
51.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 279 Calories
42 minutes
Weight training
150-pound adult. Moderate effort.
Burn 279 Calories
19.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 279 Calories
15 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 279 Calories
23.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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