Friendly's
Garden Vegetable Omelette w/ Breakfast Potatoes
Nutrition Facts
Serving Size
Amount Per Serving
410
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 10g
Protein 20g
0%
Calcium 0mg
0%
Iron 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
40 Net Carbs Per Serving
Burn 410 Calories
75.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 410 Calories
61.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 410 Calories
28.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 410 Calories
22 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 410 Calories
34.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Friendly's Items
| Friendly'sGarden Vegetable Omelette 1 order | |
| Friendly'sHomefries 1 order | |
| Friendly'sFried Onion Rings 1 order | |
| Friendly'sPoached Egg 1 egg | |
| Friendly'sSide Mixed Green Salad 1 salad | |
| Friendly'sMint Chocolate Chip Ice Cream 1 scoop | |
| Friendly'sPurely Pistachio Ice Cream 1 scoop | |
| Friendly'sOrange Sherbet 1 scoop | |
| Friendly'sVanilla Ice Cream 1 scoop |