Cosi
Banh Mi Pork Sandwich
Nutrition Facts
Serving Size 1 sandwich = 11oz
Amount Per Serving
682
Calories
% Daily Value*
70%
Saturated Fat 14g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 17g
Protein 32g
3%
Calcium 40mg
19%
Iron 3.4mg
195%
Vitamin A 1755mcg
31%
Vitamin C 28mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
57 Net Carbs Per Serving
Burn 682 Calories
125.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 682 Calories
102.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 682 Calories
46.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 682 Calories
36.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 682 Calories
57 minutes
Running at 10 min/mile
150-pound adult. No incline.
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