Marketside
Italian Hero Sub
Nutrition Facts
Serving Size 1 sandwich = 523g
Amount Per Serving
1000
Calories
% Daily Value*
95%
Saturated Fat 19g
Trans Fat 1g
18%
Dietary Fiber 5g
Sugars 9g
Protein 62g
46%
Calcium 600mg
40%
Iron 7.2mg
42%
Vitamin A 375mcg
80%
Vitamin C 72mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
84 Net Carbs Per Serving
Burn 1000 Calories
183.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1000 Calories
150.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1000 Calories
68.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1000 Calories
53.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1000 Calories
83.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Marketside Items
| MarketsideSt. Louis Style Pork Spare Ribs 3 ribs (140g) | |
| MarketsideWhite Meat Chicken Salad w/ Cranberries, Celery & Pecans 0.5 cup (100g) | |
| MarketsideFrench Baguette 4 slices (50g) | |
| MarketsideStrawberry Rhubarb Pie 1⁄6 pie (113g) | |
| MarketsideCiabatta Roll 1 roll (85g) | |
| MarketsideBrioche Bun 1 bun (50g) | |
| MarketsideBaklava 1 piece (47g) | |
| MarketsideChef SaladDressing included 1 cup (100g) | |
| MarketsideKale Pecan Cranberry Chopped Salad Kit 2 cups (100g) |