Firebirds
Baby Back Ribs
Nutrition Facts
Serving Size
Amount Per Serving
1530
Calories
% Daily Value*
220%
Saturated Fat 44g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 28g
Protein 65g
15%
Calcium 200mg
25%
Iron 4.5mg
50%
Vitamin A 450mcg
40%
Vitamin C 36mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31 Net Carbs Per Serving
Burn 1530 Calories
280.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1530 Calories
230.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1530 Calories
104.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1530 Calories
82.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1530 Calories
128 minutes
Running at 10 min/mile
150-pound adult. No incline.
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