Firebirds
Wood Grilled Salmon
Nutrition Facts
Serving Size
Amount Per Serving
550
Calories
% Daily Value*
75%
Saturated Fat 15g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 4g
Protein 47g
5%
Calcium 60mg
10%
Iron 1.8mg
133%
Vitamin A 1200mcg
93%
Vitamin C 84mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
Burn 550 Calories
101 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 550 Calories
82.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 550 Calories
37.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 550 Calories
29.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 550 Calories
46 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Firebirds Items
| FirebirdsWood Grilled Shrimp 6 shrimp | |
| FirebirdsSeared Ahi Tuna 1 order | |
| FirebirdsPhilly Cheese Steak Egg Rolls 1 order | |
| FirebirdsWood Grilled Salmon 1 lunch | |
| FirebirdsBLT Salad 1 large | |
| FirebirdsChicken & Orzo Soup 1 bowl | |
| FirebirdsMixed Greens Salad 1 small | |
| FirebirdsLoaded Tater Tots 1 order | |
| FirebirdsFried Spinach 1 side |