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Brazilian Shrimp w/ Moqueca w/ Cauliflower Mash
Nutrition Facts
Serving Size
serving
Amount Per Serving
560
Calories
% Daily Value*
46%
Total Fat
30g
25%
Saturated Fat
5g
Trans Fat
0g
72%
Cholesterol
215mg
16%
Sodium
370mg
11%
Total Carbohydrate
32g
29%
Dietary Fiber
8g
Sugars
15g
Protein
30g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24 Net Carbs Per Serving
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Burn 560 Calories
102.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 560 Calories
84.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 560 Calories
38.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 560 Calories
30.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 560 Calories
46.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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