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Flaked Salmon Tostadas w/ Chile Lime Salsa & Guacamole
Nutrition Facts
Serving Size
serving
Amount Per Serving
600
Calories
% Daily Value*
46%
Total Fat
30g
23%
Saturated Fat
4.5g
Trans Fat
0g
18%
Cholesterol
55mg
34%
Sodium
790mg
17%
Total Carbohydrate
52g
43%
Dietary Fiber
12g
Sugars
9g
Protein
39g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
40 Net Carbs Per Serving
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Burn 600 Calories
110.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 600 Calories
90.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 600 Calories
41.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 600 Calories
32.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 600 Calories
50.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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