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Quinoa-White Bean Fritters w/ Baby Broccoli & Basil Pesto
Nutrition Facts
Serving Size
serving
Amount Per Serving
660
Calories
% Daily Value*
57%
Total Fat
37g
25%
Saturated Fat
5g
Trans Fat
0g
3%
Cholesterol
10mg
23%
Sodium
540mg
24%
Total Carbohydrate
71g
43%
Dietary Fiber
12g
Sugars
10g
Protein
22g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
59 Net Carbs Per Serving
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Burn 660 Calories
121.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 660 Calories
99.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 660 Calories
45.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 660 Calories
35.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 660 Calories
55.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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