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Sumac Chicken w/ Berry & Roasted Cabbage Salad
Nutrition Facts
Serving Size
serving
Amount Per Serving
500
Calories
% Daily Value*
46%
Total Fat
30g
23%
Saturated Fat
4.5g
Trans Fat
0g
42%
Cholesterol
125mg
4%
Sodium
95mg
7%
Total Carbohydrate
21g
36%
Dietary Fiber
10g
Sugars
11g
Protein
43g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
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Burn 500 Calories
91.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 500 Calories
75.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 500 Calories
34.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 500 Calories
26.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 500 Calories
41.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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