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Pork Chops w/ Fig Rosemary Sauce & Quinoa Endive Salad
Nutrition Facts
Serving Size
serving
Amount Per Serving
670
Calories
% Daily Value*
43%
Total Fat
28g
23%
Saturated Fat
4.5g
Trans Fat
0g
35%
Cholesterol
105mg
7%
Sodium
160mg
19%
Total Carbohydrate
56g
29%
Dietary Fiber
8g
Sugars
11g
Protein
49g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
48 Net Carbs Per Serving
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Burn 670 Calories
123 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 670 Calories
100.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 670 Calories
45.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 670 Calories
36 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 670 Calories
56 minutes
Running at 10 min/mile
150-pound adult. No incline.
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