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Pan Fried Chicken Salad w/ Cabbage & Bell Pepper
Nutrition Facts
Serving Size
serving
Amount Per Serving
580
Calories
% Daily Value*
35%
Total Fat
23g
13%
Saturated Fat
2.5g
Trans Fat
0g
33%
Cholesterol
100mg
7%
Sodium
160mg
15%
Total Carbohydrate
46g
29%
Dietary Fiber
8g
Sugars
7g
Protein
49g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
38 Net Carbs Per Serving
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Burn 580 Calories
106.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 580 Calories
87.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 580 Calories
39.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 580 Calories
31.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 580 Calories
48.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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