Barry Farm

Hard Red Spring Wheat Berries

Nutrition Facts

Serving Size
cup
Amount Per Serving
674
Calories
% Daily Value*
6%
Total Fat 3.7g
3% Saturated Fat 0.6g
0%
Cholesterol 0mg
0%
Sodium 4mg
44%
Total Carbohydrate 130.6g
84%
Dietary Fiber 23.4g
Protein 29.6g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
107.2 Net Carbs Per Serving
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Created with Highcharts 7.0.2Source of CaloriesFat 4.9%Fat 4.9%Carbs 77.5%Carbs 77.5%Protein 17.6%Protein 17.6%
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