Garden Salad
Does not include dressing, cheese, croutons, or egg
Nutrition Facts
Serving Size
Amount Per Serving
58
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
21%
Dietary Fiber 5.8g
Total Sugars 7.1g
0%
Includes 0g Added Sugars
Protein 2.8g
0%
Vitamin D 0mcg
5%
Calcium 70mg
11%
Iron 2mg
8%
Potassium 382mg
77%
Vitamin A 692mcg
60%
Vitamin C 54mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8.5 Net Carbs Per Serving
Burn 58 Calories
10.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 58 Calories
8.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 58 Calories
4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 58 Calories
3.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 58 Calories
4.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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